DAIRY FREE CARROT AND CORIANDER SOUP

Ingredients:

• 500g carrots

• 750ml water

• 1 vegetable stock cube

• 1 onion

• 1 tbsp olive oil

• 1 tsp ground coriander

• Handful of fresh coriander

• 1 garlic clove

• 150ml coconut cream

• Salt and pepper

Method:

• Peel and chop onion and garlic

• Wash and chop carrots

• Heat the oil in a large pan, add the onion, fry for 5 mins until softened

• Stir in the ground coriander and cook for 1 minute.

• Add the carrots and stock cube and water, bring to the boil, then reduce the heat.

• Cover and cook for 20 mins until the carrots are tender.

• Add the fresh coriander.

• Use a stick bender to blitz until smooth

• Add salt and pepper and cream

• Enjoy!